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Holistic Wellness Courses

All Counselling Services Available

Online with Microsoft Teams or in person.

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LGBTQ+

Holistic wellness counselling is ideal for the LGBTQ+ community. This is ideal for enhancing ....

Emotional Intelligence

Life Orientation

Ideal for ages 18 to 35 who are struggling to find their way in life. Enhance your emotional ....

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Breakups

Find healing an recovery from relationship breakups through holistic wellness counselling and....

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Relapse Prevention

Reduce the risk of a relapse through holistic wellness counselling and enhancing your emotion....

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Abuse Recovery

Holistic counselling will help you recover and become the person you need to be. Restore your....

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Depression

Although it's never simple, there are many resources available to help manage depression, and....

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Anxiety

obtaining solace from the nervous thoughts and sensations that might cause anxiety, sleepless....

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Life Transitions

When facing changes in one’s life, counselling can assist in a smoother transition with les....

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Bereavement

recuperation from a life-altering event or the death of a loved one that has caused you great....

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Suicide Prevention

Even in the darkest circumstances, hope endures because it is a powerful emotion that may ill....

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Trauma

lowering the effects of trauma and other events, such as anxiety, depression, nightmares, and....

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Anger Management

You are angry for a reason. Let's take it one step at a time and address the underlying cause....

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Couples

Better communication, trust, conflict resolution, and management may all be achieved by layin....

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Marriages

Conflict management and resolution, deeper emotional connection, building trust and many more....

Holistic Counselling

For ASCHP-registered counsellors like me who practise professionally, holistic wellbeing is the cornerstone. Its goal is to complement, not to replace, the mental and emotional health sector. It's intriguing to learn that the Health Professions Council of South Africa, HPCSA, fully supports ASCHP registered counsellors.

Holisitc Wellness

Why Holistic

The term "holistic" has numerous meanings and is used broadly for a variety of things, but it also refers to a specific kind of counsellor or counselling technique that looks at the individual as a whole rather than treating a symptom.

A holistic counsellor will consider numerous factors that may contribute to anger, anxiety, or depression, as well as managing difficult emotional challenges caused by trauma or conflict.

Wellness Wheel

The Wellness Wheel distinguishes holistic counsellors from others, and it serves as the framework for holistic wellness counselling. They observe the seven pillars of general emotional wellness, which are: physical, intellectual, environmental, occupational, social, emotional, and spiritual.

Quality of Life

ASCHP registered counsellors are professional counsellors making use of talk therapy and skill development and only work within the field of overall wellness hence the term “Holistic”. This is ideal for trauma recovery, bereavement and relapse prevention. ASCHP counsellors don't treat conditions, they seek to enhance your quality of life.