Suicide Prevention
{{town}}
- Talk Therapy
- Depression
- Hopelessness
- Emotional Pain
- Holistic Wellness
Suicide Prevention Life Stream
If you are feeling suicidal, you should talk to someone about it. And if you have those thoughts, please contact me so that I can assist you as quickly as possible. If you're wondering why someone would be thinking about terminating their life, there are numerous reasons to consider, but one of the most common is environmental. Acute trauma is another factor and in that moment a person may not be able to deal with what is going on at the present moment. On the other hand, please do not dismiss anyone who is feeling this way as seeking attention; it is a need for assistance.
What I do
Assisting with suicide prevention is not an easy undertaking, but it is worthwhile in the end. First and foremost, depending on the gravity of the issue, I am compelled by law to notify your family or next of kin and train them how to handle the situation. No one prepares for such events; they will need my assistance.
Second, when it comes to feeling suicidal, we have two options: acute trauma or things in your life that have taken time to build. Acute trauma: I use intervention talk therapy to help you process the emotional or physical trauma you've recently experienced.
However, if it is something that has evolved over time, I must evaluate a variety of aspects, including environmental, emotional, and mental. I need to rule out a number of alternatives. This is where I will observe your everyday activities with the help of your family or someone who lives with you.
Overall, if you are feeling suicidal, I am delighted you are seeking help.
ASCHP Certified Counsellor
My name is Jacques Du Plessis, and the ASCHP, a professional organisation that closely oversees the counselling sector, has formally recognised me as a certified professional holistic counsellor. You are in capable hands, and I will work with you.
I am delighted to report that I have a good track record of success as a counsellor. Knowledge only becomes valuable when you understand how to apply it.
In addition to my usual work hours, I am available after hours during the week and on Saturdays. Most clients prefer to visit me in the evenings and on weekends; please contact me for further information.
Refection on Holistic Wellness
In principle, holistic wellness appears to be exciting, and there is hope that there will be a simple and cost-effective solution to assist manage unpleasant feelings and emotions. Furthermore, we often fail to consider our surroundings.
I'm fascinated by how minor adjustments can have such an impact on how we feel about things. To have a deeper perspective of our lives, we sometimes need to take a bird's-eye view, and holistic wellness provides that opportunity.
Caleb
Within the wellness wheel, I will select emotional and learn about passive anger. I used to dislike myself a lot and mentally punish myself when I received terrible grades in school. I considered myself a failure because my family expected it.
Later in life, I recognised that not receiving a distinction in every subject did not imply that I was a failure; I learned that I am unique and have a different purpose in life, and once I discovered that purpose, I began to flourish.
Anna
We now have a greater grasp of holistic wellbeing and how it can benefit others. It is eye-opening to meet folks and witness their challenges. We can see how it will benefit them as well.
If we are able to, we would find it in our favour to encourage others to seek help before things get out of hand. Sometimes we think there is no way out of a situation, but others may have a solution to a situation. Holistic wellness may be an option for you, and it isn't limited to therapy.
Jordaan Family
Please Contact Me?
Holistic Talk Therapy
Talk therapy is a valuable element in counselling. Talk therapy operates on the notion that everything is interrelated. Furthermore, Holistic wellness operates on the same premise. The principle underlying talk therapy is that our thoughts impact our feelings and emotions, which drive our conduct and reinforce the way we think. Knowing this, we can use this scientific discovery in many ways.
Talk therapy can assist in reducing feelings of anxiety, depression and negative ways of thinking. By changing the way, we think has the potential to change the way we feel in theory. On the other hand, holistic wellness therapy is about more than just theory; it is also about connecting with others. We must never underestimate the value of human connection and empathy from our counsellor. That is treatment in itself.
When we combine talk therapy and holistic wellbeing, we get something lot more than just therapy. Knowing this distinguishes holistic wellness from ordinary talk therapy. Holistic therapy helps to restore and maintain balance in your life by implementing tiny lifestyle modifications as we go. Holistic wellness may not be seen as a quick path to wellness, but it can provide long-term stability.
I employ the concept of holistic wellness to promote emotional intelligence. Emotional intelligence involves improving self-awareness, self-regulation, motivation, willpower, empathy, and social skills. This can be quite beneficial for someone healing from trauma .
Furthermore, depending on the type of the trauma, someone who has been subjected to emotional abuse is likely to experience low self-confidence and self-worth. This can lead to emotional dysregulation and passive anger, which promotes self-rejection.
Not only that, but we can consider spiritual components of our well-being, such as sense of belonging, life's purpose, or transcendence. Transcendence is stepping outside of our lives and looking inside. This can help with trauma healing.
Finding yourself again, personal identity, and making peace with what has happened in your life are all part of trauma rehabilitation. Consider it a fresh start in life, where we can learn from and profit from our experiences.
Appointments
By Appointment sessions are available in person at the Elizabeth Lodge Hotel or online with Microsoft Teams. I'm available during the day, after hours or Saterday.
You are welcome click the WhatsApp icon below. I will reply to you until 8pm.
ASCHP ACCREDITATION
I am adequately equipped in the field of holistic wellness to assist you with your counselling requirements. Being registered with ASCHP implies that I am a licenced counsellor who can market myself and give professional counselling and therapy that falls under the category of holistic wellness.
Client Confidentiality
All sessions are strictly confidential with an exception to life endangerment and self-harm, and I simply request your name, surname, and contact information. Next of kin are used in emergency scenarios, whether online or on-site. ASCHP requires counselees to sign a permission form for receiving my services and for accounting to sign your invoice. This can now be done online as well.
Session Rates
Fees can be paid after your session in cash or by EFT, with the option of a debit order through Debi Check for long-term clients of more than 6 months who see me online. My hourly fees are reasonable and accessible to the majority of individuals. On the other side, Medical aid frameworks Do Not Cover ASCHP wellness counsellors, but please check with yours are able to.
For additional information on holistic wellbeing, Bill Hetler established it in the 1970s, and the concept is still used today. It is considered that the seven major areas of wellbeing are interrelated and can aid in trauma healing. Consider it your first line of defence for emotional and mental well-being.
To continue, there are seven components of holistic wellness: emotional, intellectual, spiritual, environmental, occupational, physical, and social. It is believed that working on these important areas can improve your quality of life with the potential to reducing unpleasant feelings and thoughts. In addition, it can lowering your risk of acquiring mood or mental problems, particularly when it comes to trauma counselling.
In conclusion, holistic wellness may be an option to help with your trauma recovery, and I focus my undivided attention, as well as my experience and expertise, on a client-centered strategy that encompasses the humanistic approach, talk therapy, and holistic wellbeing.